Andrea Phillips | Ahmad Maslan

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CIGA Watches

How to Safely Test Your Watch’s Water-Resistance at Home?

February 10, 2020

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Some people want to buy automatic watches for formal events and even casual affairs while there are people that are more inclined to buy a water-resistant watch instead. Water-resistant watches are perfect for active people since they are going to sweat a lot and some would use it for diving and snorkeling excursions. Now, if you are planning to buy a water-resistant watch for yourself, you might be tempted to try its water-resistance rating for yourself. Today, I am going to tell you how you can safely test your watch’s water-resistance at home without damaging your timepiece.

Water-Resistant Watches: What Are They?

A water-resistant watch is a timepiece that can come in contact with water but only up to a certain extent. For instance, if you find a certain water-resistance rating either at the front or the back of the watch, you might find that it is water-resistant up to XX meters or ATM or BAR. Such a rating is given by the manufacturer and is tested for veracity by the ISO. The rating is based on three factors, namely the case back/gaskets, the crown, and the case and how well it can keep water at bay. Do keep in mind that the components of the watch itself- for instance, the gaskets- may age and its water-resistance may also decrease as a result. Testing your watch from time to time will ensure if it is still safe to use at the same level as you did the first time you bought it.

As for the rating, the watch manufacturer may either use meters, ATM (atmosphere), or BAR (same as ATM). Each bar is equivalent to 10 meters, so a 5 BAR watch can be water-resistant up to 50 meters. That being said, what do all of these ratings mean? Well, here are some general estimates:

30 Meters- Generally only splash-proof
50 Meters- Generally okay to be wearing while taking a shower and some light swimming, but is not appropriate to use in scuba excursions or deep diving activities
100 Meters- Used mainly by triathletes, it can withstand water pressure, albeit you still do not want to use it in deep diving sessions
200 Meters- If the watch is rated to last at least 200 meters and above, it is okay to use for deep diving.

Is Fogging a Sign of Leakage?

Not necessarily. Moisture or fogging in a watch is actually just a result of some light liquid that will eventually just dry out once it is cooled down. However, if water is visible on the watch face itself, it may be a sign of leakage and must be serviced immediately. Testing the Water-Resistance of the Watch For 30-50-Meter Water Resistance watches, you can take a shower and see if there is any fogging or visible liquid on the watch face. For 100-meter water-resistant watches, take a swim on the beach or the pool but do not go deep underwater. For 200-300-meter or above ratings, take a scuba-diving session for at least 10 minutes.

Men's Supplements

Health Tips for Men to Stay Active in Sex

January 13, 2020

Andrea Phillips

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There are few strategies you can use to make more joyful, and more beneficial, eating routines. As well as, there are men’s wellness products in Malaysia that will help you to stay healthier.

Build up a healthy everyday schedule.

Make little strides each day to improve your health: pursue security proposals—at home, at work, at play, and in the vehicle—discover approaches to reduce worry in your life, set aside a few minutes for doing things you appreciate, and keep up sound associations with individuals who are vital to you.

Don’t smoke

If you smoke or utilize tobacco items, quit—stop has a few quick, just as long haul, advantages, and it’s the absolute best approach to enhance your wellbeing. Limit your presentation to used smoke as well—breathing in second-hand smoke likewise expands your hazard for various genuine medical issues.

Get enough rest.

Lack of sleep and clutters like rest apnea can expand your hazard for endless medical issues—including low testosterone, diabetes, coronary illness, weight, and melancholy—and can prompt mishaps. Rest necessities fluctuate with age and from individual to individual, yet most men require somewhere in the range of 7 and 9 hours every night.

Remain physically dynamic.

Ordinary physical movement—that raises your pulse and fortifies your muscles—is a critical piece of keeping solid. Spread out your physical movement amid the week and be careful with “end of the week warrior disorder.” Talk to your social insurance supplier before starting an exercise program.

Know your family’s medical history.

Hereditary (inherited) variables can influence your hazard for a few normal health conditions—including coronary illness, diabetes, certain tumors, joint pain, and others. Converse with your family and afterward share information with your medicinal services supplier. Building up a superior comprehension of your dangers can make it simpler to remain healthy.

Get suggested immunizations.

Antibodies can help secure men of all ages—adolescents, youthful grown-ups, moderately aged and more established—against various illnesses and conditions, including seasonal influenza, meningitis, HPV, pneumonia, lockjaw, and others. Converse with your medicinal services supplier—suggestions fluctuate as indicated by your age and different components.

Web Hosting

5 Different Types of Web Hosting Explained

January 7, 2020

Andrea Phillips

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1. Shared Web Hosting

Incredible for individuals on a limited spending plan. Webmasters commonly start with shared hosting. Shared hosting is extremely modest, yet has a significant disadvantage.

A ton of these plans utilizes a boundless data transfer capacity offer. There are consistently breaking points to the assets you can use on a shared server.

There are heaps of constraints with shared hosting. You are imparting your server to hundreds or thousands of different sites.

Subsequently, has to need to screen their asset use for each site on a similar server. A ton of hosts rushes to suspend your record when your asset limit is excessively high. For example, CPU use, RAM, and inodes have limits with these plans.

Shared plans can cost $2-$20 every month. Some shared hosts that get incredible audits on tbwhs.com are:

InMotionHosting.com
WebHostingHub.com
GreenGeeks.com
A2Hosting.com

2. Affiliate Web Hosting

Affiliate Web best hosting is an arrangement that enables you to sell distinctive shared plans.

Affiliate plans have a control board that enables you to have authority over the charging, stockpiling, RAM, and so on of your shared records. This enables you to have full power over various plans you can offer your customers.

A ton of web originators uses affiliate hosting to assist keep with the following of their customers. Likewise, they make month leftover pay from Reseller hosting.
Affiliate plans accompany these advantages:

Free website formats.
White marks specialized help. Your host will deal with specialized issues for your customers.
Private name servers.

Affiliate plans can cost between $15-$99/month. Some affiliate has that get surveys on tbwhs.com are:

A2Hosting.com
SiteGround.com
TurnkeyInternet.net

3. VPS Web Hosting

It’s as yet a shared domain. Be that as it may, you have much fewer impediments.

VPS web hosting has many fewer websites on a solitary server. Servers are split into littler “cuts.” Each of these cuts goes about as an alternate server. Henceforth the name Virtual Private Server.

Generally, there are just around 10 to 15 customers for each server.

VPS plans cost between $10-$200/month. Some VPS has that get great audits on tbwhs.com are:

InMotionhosting.com
RoseHosting.com
InterServer.net

4. Devoted Web Hosting

Devoted hosting implies you are leasing a solitary server. There are no different sites on that server. It’s yours only. You have full power over it. You likewise have “root” get to.

Individuals utilize committed servers since they have high traffic websites. Other hosting plans won’t have enough committed assets to have their website.

Ordinarily, you have to realize how to deal with a server on the off chance that you need a committed hosting plan. Else, you’re going to require also enlist a server chairman. Hosts will offer oversaw and unmanaged servers, as well.

Devoted plans are normally $100+/month. Some committed hosts that get great surveys on tbwhs.com are:

WiredTree.com
DreamHost.com
NameCheap.com

5. Colocation Web Hosting

Colocation is the place you lease “rack space” from a server farm. Ordinarily, you supply the server equipment. The host will give the power, storeroom, and an uplink.

You are at risk for the server programming, hard drive, reinforcement framework, and so forth. You are obligated to equipment disappointments. You should supplant the equipment in the event that it comes up short.

This is for the propelled specialized webmasters. Else, you’re going to need to utilize a shared, VPS, or committed hosting condition.

The value fluctuates for colocation administrations.

5 Amazing Reasons Not to Be an Advantage Casino Player

January 6, 2020

Andrea Phillips

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1. You wouldn’t love the stress.

The life of a casino advantage player is a lot more stressful than fun. They need to work hard regularly in order to maintain their edge, all while dealing with swings, travel and bankroll problems. Believe it or not, it’s less stressful to work a regular, full-time job. Stress can kill a person. For some people, stress also comes with mental and health issues. This doesn’t mean that you should not be an advantage player, though. Just be prepared to deal with all the stress.

2. It is difficult.

The primary reason why there isn’t a lot of casino advantage players is because it’s not easy. It’s difficult to find profitable casino games. For instance, if you want to play poker, and be an expert someday, you must constantly adjust your strategy and improve your game play.

Even sports betting require a huge deal of trial and error, and research. Players must constantly work hard to establish new models and systems. If you want, you can also tweak your old strategies. All of these things demand tons of time and patience. Don’t worry, though. The process is not really that hard if you maintain a positive attitude.

3. Your casino routine would keep you away from your family and friends.

Are you excited to play at the best online casino in Thailand, and finally become a casino advantage player? Well, it involves a ton of sacrifices. Expect yourself to work on odd hours.

Unless your wife or husband fully supports this, it can lead to problems. At some point, you might even miss family milestones and important events in your kids’ lives. Of course, if a profitable casino game is currently running, you can’t leave it for a ball game or recital.

4. Expect a lot of traveling.

There are a plenty of profitable casino games all over the world. You just need to decide where you are going next. What is the location of your next game? For a while, you might stay in Las Vegas, but after just a day or two, you might have to move to Atlantic City or Mississippi. Moreover, a profitable casino game today may not be that profitable tomorrow. Advantage players are always at the mercy of the gambling industry’s ever-changing landscape.

5. You need to stay under the radar.

If you are a casino advantage player or profitable sports bettor, it’s important to stay under the radar. You wouldn’t want the casino or sports book to limit your fame play, or refuse your initiatives. Make a way to bet, without the books knowing how efficient you really are. Learn how to hide in plain sight.

Blogs

Why You Should Focus on Your Content for Your Blog?

December 5, 2019

Andrea Phillips

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How to create a blog in Malaysia?

Writing is a passion and an art in each of the content. When talking about blogging, you ought to think about the value of the writings, particularly if you compose expertly and there are focuses to be come to. Despite the fact that blogging has been around for a little while, the quantity of individuals who are practicing it, can’t distinguish what is the value of the content they make, how to adequately quantify it and lift its commitment is concerningly high.

Blogging, it is a method for articulation and regardless of the topic that may individuals expound on, they put a little bit of themselves into the materials they are chipping away at. Essayists put the words in a specific succession and structure the data that is contained inside through their own point of view, subsequently making a novel material.

Why should you focus on Value?

Blogging is a procedure of continuous improvement that requires time, devotion and skill on the themes we spread. For some individuals, it begins as an interest that later transforms into an auxiliary wellspring of pay and in the end a full-time occupation.

Bringing value to your readers is the best way to make a calling out of blogging. Simply put, if your words need an incentive for your perusers, you won’t most likely form a group of people and a network around your composition.

Talking from the point of view of a writer who changed to blogging, making a significant blog article for an explicitly fragmented crowd is a lot harder than it might appear.

Men's Supplements

5 Healthy Habits Men Can Practice that Will Lead to Enjoyable Sex

December 4, 2019

Andrea Phillips

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Men always crave for enjoyable sex. But, there are a growing number of concerns that plague men, especially when they reach their 40s since their testosterone levels at this point may have dropped considerably compared to when they were still in their 20s.

Although there is nothing you can do with that since that is how men’s bodies are built, there are certain things that you can do that will still lead to passionate sex. Libido boosters are on top of the list when it comes to that. But, what other things can you practice? Here are some:

1. Regular Exercise

Our bodies are designed to move. Men who have sedentary lifestyles tend to have a bulging belly and concentrated fat on the belly area may lead to increased estrogen, resulting in unwanted side effects like less drive for sex and man-tits, among others.

To keep your penis in its peak condition, you have to consider getting regular exercise. And no, I am not talking about spending 4-6 hours in the gym; just a good 35-minute workout, at least 4-5 times a week will do.

In this timeframe, you can do pretty much anything. You can either go biking, swimming, brisk walking, running, jogging, strength training, or even sex!

2. Consider Yoga

A lot of men do not practice yoga because they deem it as an activity that is only for the ladies, but that is actually not true at all. In fact, there are a lot of benefits that can be had when you practice Yoga.

For instance, it helps you concentrate better and helps you be in a more relaxed state. In other words, Yoga can help you restore balance in your body that will allow you to become calmer than usual (this is useful, especially since we now live in a busier world).

Taking Yoga classes can help you get up to speed and I suggest that you take such classes at least 2-3 times a week.

3. Turn Off Your Gadgets

Spending too much time on your gadgets will not only harm your eyes but it can also negatively affect your relationship as well.

Devices such as computer displays and smartphones all emit blue light which can actually harm your vision. Aside from that, getting distracted with your gadgets will make your partner unhappy.

4. Drink Tea

Men typically go for coffee if they want to have their daily caffeine fix and I am not against that at all. It’s just that relying too much on coffee can lead to jitters and,
therefore, anxiety in some men.

If you want to have your caffeine, why not opt for tea instead? Aside from it being mild on the caffeine, green tea, for example, contains catechins that can help fight the effects of free radicals in the body.

5. Get More Sleep

Lack of sleep is certainly one of the major culprits to lower sexual performance in men. In fact, if you are sleeping less than 6 hours a day, you are running the risk of not being able to maintain powerful erections during coitus.

Now, how many hours of sleep does a man need? Ideally, you’d want to reach 7-9 hours of sleep a day for optimal health.

Gambling

10 Things to Do in Kuala Lumpur Before You Die

October 22, 2019

Andrea Phillips

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When you mention the city of Kuala Lumpur to anyone other than the locals, they will instantly think about the Petronas Towers because that is one of the most iconic structures in the city.

However, with a landmass of 243 kilometers squared, there are certainly a lot more things that you can do here. Whether you want to stuff your face with food, spend the evening with a lovely freelance girl, or just hanging out with friends in some of the city’s best bars, there is certainly something to do for everyone.

Today, I am going to state the things that you need to do in Kuala Lumpur before you die.

Bangsar Shopping Centre

Aside from the fact that you can buy a lot of designer items in the shopping center, I really love its CityGolf.

If you want to experience playing golf first-hand without the heat of the sun, then this store has a golf simulation room that you can try.

It is located inside the Bangsar Shopping Centre and is definitely a place that you’d want to go if you are in the city.

Jump Street Trampoline Park

As a kid, I’ve always wanted to try out some of those big trampolines but I really had a hard time finding one that is great for adults.

Fortunately, the Jump Street Trampoline Park is an ideal place to be, especially if you want to try an actual trampoline made for adults and kids alike.

The Escape Room

Located in Berjaya Times Square, the Escape Room puts you and your friends in a room that is filled with puzzles and other tests. You are given a certain time limit and the main objective is, well, to escape the room. It is definitely a fun experience for friends and family.

KLCC Skybridge

The Skybridge is actually located on the 41st and 42nd floors of the Petronas Towers. Here, you can find a great view of the city as the bridge is located 170 meters above the ground.

Overseas United Garden

Even though the streets of Jalan Alor is definitely the most iconic when it comes to street foods, this night market also serves up some amazing street eats as well. Not to mention that the foods here are cheap!

Islamic Arts Museum

Malaysia is a predominantly Islamic country, but whether you practice the religion or not, you can marvel at some Islamic art pieces in its specific museum in the city. With over 7000+ artifacts across 12 main galleries, you will be able to learn more about the arts.

Imbi Market

This market serves up some of the freshest ingredients because not only does this place have plenty of food stalls, it also serves as a wet market as well.

SimFlightKL

It is most likely that you took a plane to Malaysia. But, why become a passenger if you can experience being the pilot of the plane instead?

In SimFlightKL, you will be able to try being a pilot in one of their 737 and Airbus A320 simulators.

Perdana Lake Gardens

Kuala Lumpur is home to many natural parks and the Perdana Lake Gardens is one of them. This British-Style Lake Gardens provides you with an amazing view while also experiencing nature at the same time.

Dining in the Dark

There is a notion that when one of your senses go out, the others get heightened. Well, whether you believe that idea to be true or not, you can put that to the test by having dinner in the dark.

Dining in the Dark is a restaurant that gives you a unique experience: Eating in a completely dark room. Perhaps not being able to see your food will further your appreciation of it.

Baby

Baby Care: Fever in Children

September 24, 2019

Andrea Phillips

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Fever occurs when the internal thermostat of the body raises the temperature above the normal level. The thermostat can be found at the hypothalamus. Our body temperature change a lot in the entire course of the day. It’s typically a bit higher at night, and a little lower during the morning. Don’t consider this an accurate information, though. Body temperature may really vary, most especially for kids, since they always play and run around.

A fever is not an illness. It is a symptom of another health issue. If you have a baby at home, it’s best to buy a high-quality baby thermometer you can use for emergencies. There are many baby thermometers in Malaysia you can select from. Most parents settle for a digital one.

Since a fever may fall and rise, a kid might experience chills. This is because the body’s temperature starts to rise. The kid may sweat to release additional heat, as the body temperature begins to drop. At times, children with fever breathe a lot faster, and have a much faster heart rate.

When to call a pediatrician?

You have an older kid with a body temperature that is higher than 102.2°F / 39°C
You have an infant child younger than 3 months, and with a rectal temperature of / 100.4°F / 38°C or higher

Call a physician if you have an older kid with a fever that is lower than 102.2°F / 39°C, and has the following symptoms.

Getting fever a lot, even if it only lasts a few hours every evening
Suffering from a chronic medical issue, like lupus, cancer or heart disease
Has rashes
Experiencing pain while peeing
Refuses fluids, and appears too ill to hydrate adequately
Suffering from diarrhea and repeated vomiting consistently
Has obvious signs of dehydration
Complains about ear ache or sore throat
Still suffering from fever after one full day

Make sure to get emergency care if the kid shows any of the following signs:

Refusal to move and limpness
Trouble breathing that fails to get better even when the nose is cleared
Leaning forward, and then drooling
Seizure
abdominal pain
severe headache
Rashes or purple spots that appear like bruises on the skin

Baby

Top 5 Best Portable Bassinets

September 11, 2019

Andrea Phillips

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Shopping for bassinets and baby bath accessories in Malaysia is not easy. In order to choose the best one for your child, you need to do a bit of research first. Below are some of the products you can consider when buying a bassinet for your baby.

1.Ingenuity Folding Rocking Bassinet

Many moms love to bassinet because it rocks and folds. This is the reason why it is so unique compared to other bassinets on the list. Other bassinets would wow parents because of their techy perks and style, but at the end of the day, it’s difficult to beat portable bassinets that help you rock your baby to sleep.

2.Fisher-Price Rock ‘n Play Portable Bassinet

Do you have a finicky infant who can only sleep in specific positions? Well, this bassinet is your new lifesaver. Its mattress has an incline feature, and it is very fast to set up. It may not be the most stylish baby bassinet model, but it does the job well.

3.Chico Lullago Bassinet

This portable bassinet is every parent’s best friend. Although some baby products offer awesome functions, but not good in price or style, this specific bassinet covers each category. What’s even more amazing is that it is machine washable, and very lightweight.

4.Evenflo Loft Portable Bassinet

If your little one loves to hear special songs before going to sleep, this is the perfect choice for you. This portable bassinet has a built-in Bluetooth feature, allowing you to remotely set music on repeat. Moreover, it comes with a simple folding design which can remove the stress from travel routines.

5.Graco Pack ‘N Play Playard

This Graco bassinet comes with a quality reversible changer/napper attachment, and a changing table. The changer/napper is machine-washable. It can also be wiped down with baby wipes, so you can clean everything in a snap.

Web Hosting

6 Effective Ways to Select The Best Web Hosting Company

September 10, 2019

Andrea Phillips

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1.Determine all of your web hosting needs.

Choosing among the best web hosting companies in Malaysia can be challenging. There are plenty of web hosts out there that will claim to be reliable and reputable. One of the first things you must do is to know your specific hosting needs. What type of website are you creating? Set criteria, and then limit your search based on those.

2.Make sure they offer quality support.

At some point, you will encounter some problems with regards to your website. This is the reason why you need to know the level of technical support provided by a potential web host. Are they offering a refund policy? Inquire about disk space, bandwidth, number of subdomains and domains you can host, and the availability of a website builder.

3.Consider the language of the hosting service’s web pages.

If you don’t speak that much English, you must be able to change it to your preferred language at the control panel. Find this option at the “preferences” part.

4.Go through the web host’s FAQs section.

Check comments from customers who had encountered problems from your potential web host. If their issues were easily resolved, then chances are, the provider is highly reliable. In the FAQs section, you can also go through other details that might appear beneficial for you in the long run.

5.See to it that they are offering quality customer service.

A potential web hosting company must be able to attend to customers’ needs in no time. Do they have a live chat option? Check this can verify the effectiveness and speed of communication between the agency and customers.

6.erify the credibility of the potential web host.

Confirming the antiquity and integrity of the agency in the market. By reading web hosting reviews and other resources, you can ensure that the company you want to go for is highly reliable.